Practical Spirituality Archives - Solace Coaching Company

The Psychology of Blessings

1 Comment / Growing up, Hard Things, Personal growth, Podcasts, Practical Spirituality, Reflection, Strength / By christinambarry

Count your blessings, even–especially–when things are hard.
Notice the good things around you, regardless of circumstances. It is possible to have joy, and cultivate it, in all circumstances. My story and a practical spirituality exercise to help you live in gratitude, steeped in joy, regardless of what’s going on around you. This practice helped me out of depression, helps my kids and family love our life, has been researched by psychologists, and has been an exhortation in all the world’s major religions for thousands of years.

Something we might all want to check out. 🙂

Solacecoachingcompany.com
@asrealaspossible

#gratitude #blessings #mentalhealth #spirituality #practice #try #thankful #religion #psychology #research #podcast #christinabarry #christinarombachbarry #solacecoachingcompany #asrealaspossible #centraloregon #parenting #growingup #adolescents #youngadults #healthyhabit #lybl #bestlife #joy #motherhood #hard #god #phillipians #fatherhood #relationships

Evaluating Your Goals

Growing up, Meditation, Personal growth, Practical Spirituality, Reflection, Strength / By christinambarry

Go through your list of goals, checking for validity. Do they still ring true to you? Anything to add or subtract? Anything to edit? Ask God to show you what you need to see; invite God into this discernment.

Goals

1 Comment / Meditation, Personal growth, Practical Spirituality, Reflection / By christinambarry

This is worth practicing, because there are a lot of things in the world that seek to throw us off, to make it hard to hear our own voice. So today, take some time to listen. To listen deep in your soul, and to notice: what is important to you? What is lifegiving to you? What is growing you? And also: What is distracting to you? What is dragging you down? What is life-draining to you?